Understanding Us: Vulnerability
Understanding Us · 3 min read
Being vulnerable with anyone can be a really difficult thing to do, but it's necessary to strengthen and grow your relationship with your partner. How vulnerable are you in your relationship?
Understanding Us: Community
Understanding Us · 2 min read
Whether it is friends or family, community is a vital part of relationships. "It takes a village" is more than a common saying. When times get tough who can you and your partner lean on?
Understanding Us: Self-Awareness
Understanding Us · 4 min read
It's likely that no one knows you better than your partner. But it's important to know yourself and how you change over time. Self awareness can help us bring our best selves to our relationships.
Understanding Us: Connection
Understanding Us · 2 min read
Connection is a cornerstone of relationships. Physical, emotional, even spiritual. What does it look like for you and your partner to connect in a significant way?
Understanding Us: Expectations vs. Reality
Understanding Us · 2 min read
Reality can be very different from our expectations - especially in a relationship. What we think will happen seldom does. How do you talk about that?
Understanding Us: Cultural Identity
Understanding Us · 2 min read
Culture can encompass a lot: ethnicity, religion, socioeconomic status, values, traditions, and more. How does it play in your relationship? How does your cultural identity differ from your partners?
