All I want for Christmas… managing expectations, communication and love in the messiness of real life ...and a pandemic!
Facing Challenges · 7 min read
Social media portrays smiling, snuggling couples in the festive season, but the reality can be a little different. We share some realistic ways of staying connected and happy this Christmas.
Best ways to deal with anxiety when in a relationship
Facing Challenges · 6 min read
Anxiety is a normal part of life. How can we manage anxious feelings and improve wellbeing? How can we talk to our partner to help develop understanding and give support, if desired?
How not to divorce: ‘be an island with a jetty!’
Facing Challenges · 4 min read
The story of how one couple found themselves on ‘separate islands’, experiencing communication breakdown, and one simple thing you can do to prevent yourself sliding into separation and divorce.
Roles we can play in our relationships and in marriage and how they might cause problems
Facing Challenges · 6 min read
We all learn to play certain ‘roles’ growing up, which later on may cause stress and arguments with your partner. What roles have you taken up? Which ones would you like to adapt, or throw out?
Tips for finding “us” again when the children have left home, and the nest is empty
Facing Challenges · 4 min read
Children leaving home can bring mixed feelings. Change isn’t always easy, but it is an opportunity for growth and renewal. This blog helps you find new direction and enjoyment in your relationship.
Couple relationship counselling - how does it work, and does it help?
Facing Challenges · 4 min read
Sometimes we can feel stuck as a couple around a particular issue and/or experience pressures on the relationship. It may feel daunting, but professional couples counselling can be very helpful.
