Facing Challenges · 3 min read
We all need to create healthy boundaries to protect the people and relationships that matter most. Dr Andrea Taylor-Cummings shows us how to balance home, work, self, marriage and family...
Facing Challenges · 7 min read
Social media portrays smiling, snuggling couples in the festive season, but the reality can be a little different. We share some realistic ways of staying connected and happy this Christmas.
Love and Sex · 4 min read
Trying to get pregnant? Baby on the way? We asked registered sex therapist Emma Waring how sex can change - for the woman as well as her partner - when you’re trying for a baby and during pregnancy.
Communication · 5 min read
Scientists are discovering how the expression of gratitude as part of daily life improves well-being and relationships. Gratitude even makes you happier and healthier! We show you how...
Facing Challenges · 6 min read
Anxiety is a normal part of life. How can we manage anxious feelings and improve wellbeing? How can we talk to our partner to help develop understanding and give support, if desired?
Love and Sex · 4 min read
Deciding what Christmas present to get your partner (if you’re doing gifts this year) is often tricky, regardless of how long you’ve been together. We have a few suggestions to spark some ideas though
